So towards the end of last year I got to meet Rob, a physiotherapist who surfs. Rob put together these two great articles on surf injuries and how to avoid them. A little bit of care can keep you surfing longer or get you back in the water quicker, well worth the read.
Surfing injuries Part 1
Surfing injuries Part 2
He also took the time to put down a little testimonal for me after he shaped two boards here with me last year.
“I got a notion a while back to give a go at shaping my own board, just to try it once. I heard Alan did workshops so I gave him a call. From start to finish, the guy is great to work with. He talked me through everything, smiled through all my ridiculous questions and then left me off to make a board that I can honestly say is mine. Of course he still threw an eye on what I was doing so I didn’t stray too far and was right at hand for the all tricky bits. I really can’t recommend him highly enough.
I’ve ended up doing a few with him now and the new glass and shapes he’s using are insane. The boards come out incredibly strong but also way lighter and more flexible than your regular board. Really feels like they will improve my surfing. Now I just need to get surfing and work on the fitness!
Rob, Dublin”
Heres a few pics he dug up for the two he shaped.





It is a great experience to surf a few on something you’ve sweated over and something I feel everyone should do at least once, if anyone’s interested in having a go at shaping their own boards, give me a call.